Eszter Balogh
Balogh adatai
| Csatlakozott: | 5. February 2021 |
Balogh bemutatkozása
When I started practicing yoga I was completely disconnected from myself. Battling severe anxiety, panic attacks and reproductive health issues I never had a chance to be me and get to know myself fully. I was stiff both in the body and in the mind. Regular, disciplined practice has helped me to dive back into myself and learn to recognize and acknowledge the messages my body sends me daily. I've traveled to Nepal and India several times to learn the sacred knowledge of asana, pranayama, philosophy and meditation and, of course, to heal myself. As an integrative yoga therapist I offer my practitioners several techniques to be able to face themselves rather than offering easy, instant solutions or positive affirmations only. The journey of healing through yoga is a difficult one, but with a traditional approach it is the most beautiful path to walk on. Looking forward to seeing you on the mat every day!